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Whether you’re a singer, teacher, public speaker or someone who just loves talking, your voice is one of your most precious tools. One of the simplest - but often overlooked - habits that supports vocal function is hydration. In this post, we explore why staying hydrated matters for your voice and how hydration affects the vocal folds based on scientific evidence.

Why Hydration Matters for Your Voice

Your vocal folds (or vocal cords) are delicate tissues inside your larynx that need to vibrate…